Is There Room for Supplements in a Healthy Lifestyle?

Greetings! My name is Hadass Eviatar, and I am a life coach and a wellness advocate. I help stressed professionals refresh their lives, by working on both their mindset and their nutrition. As the ancient Romans knew, mens sana in corpore sano (a healthy mind in a healthy body), is the basis of being able to live a happy and healthy life.

But Hadass, I hear you cry. I eat healthy – why would I need supplements? My plate is full of healthy organic vegetables, I eat meat only from pastured and well-cared-for animals. I always have time to cook three healthy meals and snacks a day. I seek out the best and most nutritious fruit, and I’m never guilty of a sugar binge.

Well, if that’s you, maybe you don’t need supplements. For the rest of us mortals here in North America, where the earth, water and air are polluted beyond belief and the animals live in CAFOs, we need some help.

But let’s not talk about the problem. Let’s talk about solutions. The company that I work with has solutions – for those who want weight loss, for those who desire gym performance, and for those of us, like me, who really want to age well and be vibrant and healthy for a very long time.

I will be sharing some information here on various topics – not just supplements, but also mindset, lifestyle and even the odd business tip. I would love your feedback – leave me a comment here or visit me at www.hadasseviatar.com. I look forward to getting to know you!